I'm a big fan of Mark Bittman and his mission to promote home cooking and "real" food. It is easier than you might think to cook healthy, tasty food that is also nutritious. There is a short video and article in the following link.
Bestselling food writer Mark Bittman makes the case that eating at home is good for your health, good for your family—and, with the right approach, far easier than you think. Link
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Yes. We really are only as good as our last meal. Quite literally.
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